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Sauces & stocks

Fish fumet

Delicate seafood base for rice dishes and fish soups.

Gluten-free

35 minTime
8Servings
MediumDifficulty
SpainCuisine

Ingredients

  • 500 g of white fish bones and heads
  • 1 onion
  • 1 leek
  • 1 carrot
  • 1 tomato
  • 1 bay leaf
  • 80 g of white wine
  • 1000 g of water
  • 20 g of olive oil
  • Salt to taste

Step-by-step

Choose your robot:
  1. Put the onion, leek and carrot in the mixing bowl and chop 5 sec/speed 5.
  2. Add the oil and saute 6 min/120°C/speed 1.
  3. Add the clean bones and the wine and saute 3 min/Varoma/speed 1.
  4. Add the tomato, bay leaf, salt and water.
  5. Set 20 min/100°C/speed 1 with the basket on the lid.
  6. Strain carefully through a fine strainer and reserve without stirring the sediment.

Tips

  • Wash the bones well to remove blood remains and bitterness.
  • Do not cook it more than 20 minutes or it will turn bitter.
  • Use white fish like hake or monkfish for a mild flavor.

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