Soups & creams
Paraguayan Locro
Thick stew of white corn, beans and meat, perfect for cold days.
Gluten-free
Ingredients
- 500 g cracked white corn (locro)
- 300 g beef
- 200 g pork belly or ribs
- 1 onion
- 1 bell pepper
- 2 tomatoes
- Salt, cumin and oregano to taste
- Scallion
Step-by-step
Using a different robot? Switch it here:
- Soak the cracked corn in water overnight.
- Put the onion, bell pepper and tomatoes in the mixing bowl; chop 4 sec/speed 5.
- Add oil and sauté 8 min/120°C/speed 1.
- Add the meats in chunks and sauté 6 min/100°C/reverse/spoon speed.
- Add the drained corn, water and seasonings; cook 90 min/100°C/reverse/spoon speed, adding water if needed.
- Check that the corn is tender and the stew thick.
- Serve hot with scallion.
Tips
- Soaking the corn shortens the cooking time.
- It's even tastier reheated the next day.
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