Moroccan Harira
Soups & creams

Moroccan Harira

Thick spiced soup of lentils, chickpeas and tomato.

VegetarianVegan

55 minTime
6Servings
MediumDifficulty
MoroccoCuisine

Ingredients

  • 150 g lentils
  • 200 g cooked chickpeas
  • 1 onion
  • 2 celery stalks
  • 400 g crushed tomato
  • 1 bunch cilantro
  • 1 teaspoon ginger
  • 1 teaspoon turmeric
  • 1/2 teaspoon cinnamon
  • 40 g olive oil
  • 1200 g water
  • 30 g thin noodles
  • 1 tablespoon flour
  • Salt and pepper to taste

Step-by-step

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Tips

  • Harira is the traditional soup for breaking the Ramadan fast.
  • A splash of lemon when serving brightens all the flavors.

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