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Fish & seafood

Hake in green sauce

Hake fillets in a green sauce with peas and clams.

35 minTime
4Servings
MediumDifficulty
SpainCuisine

Ingredients

  • 4 hake fillets (about 600 g)
  • 3 garlic cloves
  • 1 bunch of fresh parsley
  • 100 g frozen peas
  • 150 g clams
  • 30 g extra virgin olive oil
  • 20 g flour
  • 150 g white wine
  • 200 g fish stock
  • Salt to taste
  • White pepper to taste

Step-by-step

Choose your robot:
  1. Put the garlic and parsley in the mixing bowl and chop 4 sec/speed 7. Scrape down the residue with the spatula.
  2. Add the oil and saute 5 min/120°C/spoon speed.
  3. Add the flour and saute 2 min/120°C/speed 2.
  4. Pour in the white wine and the fish stock and mix 10 sec/speed 4.
  5. Salt the hake fillets and place them in the Varoma dish together with the clams.
  6. Put the peas inside the mixing bowl. Set the Varoma in place and program 15 min/Varoma/speed 1.
  7. Carefully remove the Varoma and set aside the fish and clams on a serving dish.
  8. Blend the sauce in the mixing bowl 20 sec/speed 5 so it binds.
  9. Pour the sauce over the hake, add the opened clams and adjust salt and pepper before serving.

Tips

  • Leave the clams in salted water for 30 minutes beforehand so they release the sand.
  • Do not overcook the hake so it stays juicy.
  • Sprinkle with fresh chopped parsley when serving.

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