Soups & creams
Lentil soup
Thick and nutritious lentil soup with vegetables and cumin.
VegetarianVeganGluten-free
Ingredients
- 300 g pardina lentils
- 1 onion
- 1 carrot
- 2 garlic cloves
- 1 small red pepper
- 200 g crushed tomato
- 1 teaspoon ground cumin
- 1 teaspoon sweet paprika
- 1.2 l vegetable stock
- 30 g extra virgin olive oil
- 1 bay leaf
- Salt to taste
Step-by-step
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- Put the onion, garlic, carrot and pepper in the mixing bowl and chop 5 sec/speed 5.
- Add the oil and saute 8 min/120°C/spoon speed.
- Add the tomato, the cumin and the paprika and saute 3 min/100°C/spoon speed.
- Add the lentils, the stock, the bay leaf and the salt.
- Set 30 min/100°C/reverse/spoon speed.
- Check the doneness of the lentils and extend the time if necessary.
- Remove the bay leaf, let it rest 5 min and serve hot.
Tips
- Pardina lentils do not need prior soaking.
- Add the hot stock to shorten the cooking time.
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