Ingredients
- 100 g toasted barley
- 50 g flaxseed
- 1 tablespoon horsetail
- Plantain leaves
- 1 piece boldo root
- Juice of 2 lemons
- 100 g sugar or honey
- 1500 g water
Step-by-step
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- Put the toasted barley and 1500 g water in the mixing bowl. Cook 20 min/100°C/speed 1.
- Add the flaxseed, horsetail, plantain leaves and boldo. Cook 12 min/100°C/speed 1.
- Strain the infusion, separating out the solids. The liquid should be slightly gelatinous from the flaxseed.
- Return the liquid to the mixing bowl, add the sugar or honey. Heat 3 min/90°C/speed 2 until dissolved.
- Serve hot in cups and add lemon juice to taste when serving.
- Stir and drink right away.
Tips
- Emoliente is traditional from street carts at dawn.
- Vary the herbs according to availability and taste.
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