Healthy
Vegetarian Chairo Soup
Meat-free version of chairo with chuño, wheat and vegetables.
VegetarianVegan
Ingredients
- 150 g ground chuño
- 100 g hulled wheat, soaked
- 1 onion, chopped
- 1 carrot, diced
- 2 potatoes, diced
- 100 g fava beans
- 100 g peas
- 1500 ml vegetable broth
- Oil, salt, cumin, oregano and parsley to taste
Step-by-step
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- Sauté the onion with cumin and 30 g oil 5 min/120°C/speed 1.
- Add the soaked wheat and broth: 25 min/100°C/reverse/spoon speed.
- Add the carrot, fava beans and peas: 12 min/100°C/reverse/spoon speed.
- Add the ground chuño and potatoes: 18 min/100°C/reverse/spoon speed until thickened.
- Adjust the salt and add oregano.
- Serve with fresh chopped parsley.
Tips
- Use homemade vegetable broth for more flavor without meat.
- Ground chuño gives it body and the characteristic Andean touch.
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