Vegetables & legumes
Zucchini Stew
Zucchini stewed with sweet corn and a touch of fresh cheese.
VegetarianGluten-free
Ingredients
- 4 zucchini, diced
- 1 onion, diced
- 2 garlic cloves
- 1 cup corn kernels
- 1 tomato, diced
- 1 teaspoon oregano
- 1/2 cup fresh cheese, diced
- 2 tablespoons oil
- 100 ml vegetable broth
- Salt, pepper and basil
Step-by-step
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- Put the garlic and onion in the mixing bowl, chop 4 sec/speed 5 and sauté with the oil 6 min/120°C/spoon speed.
- Add the tomato and oregano and sauté 3 min/100°C/spoon speed.
- Add the zucchini, corn, broth, salt and pepper and set 15 min/100°C/reverse/spoon speed.
- Add the fresh cheese and mix 30 sec/reverse/spoon speed just to combine without breaking it up.
- Serve sprinkled with chopped basil.
Tips
- Don't overcook the zucchini so it doesn't release too much water.
- Vegan: skip the cheese or use a plant-based one.
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